Nature Made Sleep Review - For Relief From Jetlag Jet Lag Updated November, 2022
Final Thoughts

Overall Score 69%

Nature Made Sleep Review

Manufacturer’s Claim

This is a review of Nature Made Sleep, a jet lag supplement that claims to help you fall asleep naturally. However, could this product be the optimal jet-lag solution available on the market, especially considering there are more symptoms of jet lag than lack of sleep? This review will give you valuable insight into this product, helping you make a wise purchase choice for the optimal jet lag relief.


L-theanine is an amino acid that relaxes the mind, reducing anxiety and promoting sleep while Melatonin promotes sound and uninterrupted sleep. While these ingredients may provide some benefit for customers with jet lag in the evening; the product is missing a dual-action formula for support during the day. Thus, the lack of beneficial ingredients like stress-relieving L-ornithine or energy-boosting Ashwagandha prevents this product from offering a total care solution. Furthermore, this product contains soy which is an allergenic risk that should be considered. There is no mention of GMP certification or if this product is vegan-friendly; implying that quality and ethics may not have been a priority during manufacture,


To take this product as a dietary supplement, consume 1 softgel 1 hour before bed and with water. Do not exceed the daily intake of 1 capsule. The concentration of melatonin is just within the market standard dose which ranges between 2mg and 12mg. The dosage of L-theanine appears to be adequate, however, the lack of certain ingredients most likely prevents this product from being as effective as competing brands.


This product can’t be bought from the manufacturer’s website but rather from a selection of third-party sites. 1 box contains 30 softgels and has different prices and availability from varying distributors that range between $11,89 and $26,44 per unit. It may require additional time to find the best offer available. There is also a package deal available, where the retail price for 60 softgels starts from $23,99.

Possible Side Effects

This product contains Melatonin and interferes with a variety of medications such as antidepressants, antianxiety medications, diabetes medications, blood pressure medications, and asthma medication to name a few. This product causes drowsiness and customers should not drive or operate heavy machinery after taking these supplements. Pregnant and breastfeeding mothers should consult a doctor before use. Seek medical council if sleep issues persist.


While the manufacturer offers a 100% money-back guarantee, they provide no information as to the time period or terms of product use applicable. This vague guarantee is a concern and may allow the manufacturer to resort to using loopholes to avoid paying refunds as well as claim confidence in product efficacy without the actual support to back up claims. Furthermore, there are many negative customer reviews that complain that the product is not effective.

Nature Made Sleep Review – The Bottom Line

Nature Made Sleep contains 2 key ingredients that have been known to support sleep and relieve the sleeplessness associated with jet lag, however, the lack of certain ingredients and a dual-action formula mean that this is not a total care solution that supports all jet lag symptoms. While the concentration of the active ingredients is adequate, the lack of GMP certification implies that quality was not a priority during manufacture. While there is a guarantee, it is vague and opened-ended, offering no actual customer support. This is highly concerning. For these reasons, combined with many negative customer reviews complaining of inefficacy, we do not recommend this product.

Reviewed & delivered by our panel of experts at Reviewy.