Advanced Orthomolecular Research Holy Basil Review
Advanced Orthomolecular Research Holy Basil or AOR Holy Basil is an herbal supplement that claims to be an effective antioxidant, anti-inflammatory and also helps to regulate stress and blood sugar levels. It uses the natural healing power of the Holy Basil or Tulsi leaf to provide a safer alternative to common anti-stress tablets that may usually come with unwanted side effects.
Holy Basil has long been used as an herbal treatment for various ailments. In Ayurvedic medicine, it is actually considered a sacred plant because of its numerous health benefits. More recently, clinical research has also shown that Holy Basil is indeed effective at fighting off symptoms of stress such as lack of sleep, exhaustion, memory loss and lowered libido.
So let’s take a closer look at AOR Holy Basil Extract and see if it can really live up to its claimed health benefits.
A good way to tell a good supplement from a bad one is by taking a closer look at the back of the bottle. It will usually tell you what kind of ingredients the supplement contains and how potent they are.
Each AOR Holy Basil Extract vegetable capsule contains:
- 500mg Holy Basil leaf extract
- Microcrystalline cellulose
- Silicon dioxide
- Sodium stearyl
Here we see that each capsule contains 500mg of Holy Basil leaf extract which is a respectable amount. However, it does not indicate how much Ursolic acid this extract contains. Clinical studies have shown that at least 2.5% of Ursolic acid is necessary to show positive effects on stress regulation.
AOR Holy Basil also contains a few fillers like Silicon dioxide, Maltodextrin and Sodium stearyl which serve no real health benefit.
The Advanced Orthomolecular Research website recommends a maximum dose of 2 capsules a day.
Side effects should be of no concern since Holy Basil is considered extremely safe. AOR does advice pregnant and nursing women to check with a doctor first before trying out the supplement. But this is quite standard for any supplement or medication.
A bottle of 60 capsules will cost about $30 depending on where you shop online. Following the manufacturer’s recommended dose, a bottle should last up to one whole month.
Advanced Orthomolecular Research does not offer a return policy or satisfaction guarantee to end users. If you need to return your Holy Basil supplements, you’ll have to deal with your retailer’s return policy.
AOR Holy Basil has the makings of a great health supplement. It has an adequate amount of Holy Basil extract at 500mg, but does not specifically list how much Ursolic acid it contains. Its capsules also contain a few additives that serve no real purpose.