Omega Sufficiency Innate Choice Review - For Cognitive And Cardiovascular Support Omega 3 Updated July, 2024
Final Thoughts

Overall Score 61%

Omega Sufficiency Innate Choice Review

Without artificial chemical concentration, Innate Choice claims that Omega Sufficiency will make a good candidate as one of the best Omega-3 supplements available in the market today. It is manufactured in accordance with the requirements of human genetics and with the right EPA to DHA ratio.DHA and EPA are two of the most nutritious components of Omega-3, making it important to have the right concentration of such in the supplements that you take. As it has been proven in several studies, the two are highly influential in the prevention of common health problems, such as in the case of high blood pressure, cancer, obesity, cardiovascular diseases, eczema, ulcers, osteoporosis, and depression, among others.

The main sources of fish oil used in this supplement are herring, sardines, and anchovies. The supplies are in their purest form to ensure their safety and effectiveness. If they are not sourced carefully and if they are manufactured in a plant that does not adhere to high quality practices, they might be at risk of contamination and will make the product ineffective. The extraction process that is used by the manufacturer retains the nutritional components of fish oil and generally safe to be ingested.


  • EPA
  • DHA

According to scientific experts, the EPA dosage recommended in Omega-3 supplements is 800 mg and this product has 825 mg. More so, the recommended content of DHA is 600 mg and this product only contains 550 mg.


According to the manufacturer, at least two teaspoon should be taken daily if you opt for the liquid form. On the other hand, if it is capsules, 8 pieces should be taken daily. According to some experts, the latter may be quite too much.

Possible Side Effects

Based on the reviews that have been shared by some people who used the product in the past, there are no significant side effects. Nonetheless, if you notice anything unusual during the duration of taking the supplement, it is important to consult with the doctor the soonest possible time before the condition gets worse.


One container of this supplement contains 240 soft-gel capsules and can be purchased for $52. One bottle with the product in its liquid form can be bought for $55. Regardless of what you choose, both of the packaging will be good for a month’s supply.


The company offers a satisfaction guarantee for 30 days. However, it is important to note that bottles can be returned only if they have not yet been opened.

Conclusion Of Our Omega Sufficiency Innate Choice Review

In sum, this supplement contains just the right ratio of DHA to EPA, although EPA is slightly above the normal recommendation while DHA is slight below. Nonetheless, the said ratio can still be beneficial for a healthier body. One of its biggest drawbacks, however, is that purchasing the product can be quite a risk as you can only have them returned if the bottle have not yet been opened.

Reviewed & delivered by our panel of experts at Reviewy.