Gaia Herbs Sleep & Relax Review - For Relief From Anxiety And Tension Anxiety Updated February, 2024
Final Thoughts

Overall Score 60%

Gaia Herbs Sleep & Relax Review

Manufacturer’s Claim

The following review is about Gaia Herbs Sleep & Relax. A busy, stressed day can leave the body and mind tired and restless. The manufacturer seems to have the solution to this problem. They claim to have a blend of organic herbs that will help the onset of restful sleep, promoting a healthy sleep cycle, by calming the tense nerves and helping the mind unwind. Thus, this product aids in relaxation and calms nerve agitation. Read on to see what Gaia Herbs Sleep & Relax can offer you as an anxiety supplement.


  • Passionflower leaf extract – 387mg
  • Valerian root extract and powder – 290mg
  • Proprietary Blend – 290mg
  • Vegetable cellulose capsule

Passionflower is believed to have sedative qualities and is a well-known herb used for anxiety and insomnia. Valerian root also contains sedative properties which calm both the mind and body.

There is no indication that this product contains clinically proven ingredients. Also, it lacks a combination of key ingredients such as 5-HTP, Magnesium, and L-Theanine. While the product may contain two important ingredients, a combination of key substances will be more effective.


The manufacturer recommends that adults take 2 capsules 2 hours before bedtime. There is no indication if it should be taken with a meal.

Pregnancy and lactation women should not use this product.

This product contains quite high doses of passionflower and valerian, which may be dangerous to your health. The manufacturer probably thought it would be a good idea to pack the supplement with high concentrations of these ingredients, rather than adding a balance of different essential ingredients.


The product can be purchased in various ways. By following the instructions on the manufacturer’s website, you can find a local retail store or an online retailer. The manufacturer also sells the product online from their website. It will cost you $27.99 for a bottle of 50 capsules. You will however pay less per bottle if you purchase a bulk pack of three bottles for $79.11. Orders over $49 will be offered free shipping.

Possible Side Effects

The manufacturer did not list any possible side effects, however, it is relevant to know that when taking this supplement, one should not drive or use heavy machinery.


After studying the manufacturer’s website and the packaging of the product, we were unable to find any evidence of a money-back guarantee. The lack of a return policy leaves the risk with the customer. Consequently, potential buyers would search for a product with a strong guarantee. A customer does not want to be told about a wonderful product only to find that it does not work and furthermore that they will not be reimbursed.

Gaia Herbs Sleep & Relax Review – The Bottom Line

There are a few positive aspects about Gaia Herbs Sleep & Relax that we like. It can be purchased online from the manufacturer as well as other online retailers and local retailers. The product can also be purchased in bulk, which saves the customer a little money.

Unfortunately, there are a few negative aspects as well. The product lacks a balanced combination of clinically proven ingredients for a more effective anxiety supplement. Furthermore, the two key ingredients are found in high concentrations which may be dangerous to your health. Finally, the manufacturer lacks to offer a money-back guarantee. These reasons lead us to believe that the product is ineffective. Due to this, we do not recommend Gaia Herbs Sleep & Relax.

Reviewed & delivered by our panel of experts at Reviewy.